summer RSS

A parent-focused guide to marching band and band camp heat safety, covering hydration, warning signs, breaks, and cooling gear teens can share, with sensible cautions.

A practical guide to staying cool riding a motorcycle in hot weather, from hydration and smart gear to evaporative cooling at speed and a neck ring you chill at stops.

A practical guide to staying cool fishing in summer heat, from working the cool hours and hydration to shade, UPF sun protection, and a neck ring you re-chill in the cooler.

A practical guide to cycling in hot weather, from hydration and electrolytes to pacing, route choice, pre-ride cooling, and re-chilling a neck ring at your stops.

A practical guide to staying cool gardening and doing yard work in the heat, from working the cool hours and hydration to shade, sun protection, and hands-free neck cooling.